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Lions Club offers eyeglasses and hearing aid assistance

Lions Club offers eyeglasses and hearing aid assistance

  The Madison Lions Club may be able to provide financial assistance for purchase of eyeglasses and hearing aids for individuals who meet certain maximum income and financial asset criteria. …

Health and Fitness through martial arts

I have studied and practiced martial arts for about 50 years now, and I have mastered three styles in martial arts. I studied Tang Soo Do Karate 5th Dan for…

So how long will it take for me to reach my goals?

So how long will it take for me to reach my goals?

First of all let me expound on that question and elaborate on what I think people mean when they ask that question. If you have to ask yourself or a…

Cardiac arrest saves soars, CPR cited

Cardiac arrest saves soars, CPR cited

Data retrieved from emergency responses to sudden cardiac arrest indicates you have about a 50% better chance of surviving if you have this event within the city limits of Madison.…

How massages are good for your health

How massages are good for your health

If you have never had a massage you have missed something beneficial to your body and health. Unfortunately most of the upscale gyms and health spas don’t offer the luxury…

Eating good fats to lose bad fat and stay healthy

Eating good fats to lose bad fat and stay healthy

So the question is can I lose body fat and weight by eating fats? Yes! The fats I’m talking about are good fats that your body actually needs. You may…

Consistent exercise is the answer to feeling younger

Consistent exercise is the answer to feeling younger

Have you ever wanted to look younger? Have you ever envied someone who looked a lot younger than their age? Have you ever wanted to feel more young and vivacious…

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