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Insomnia – in search of a good night’s sleep

Insomnia – in search of a good night’s sleep

Dr. Deb Gilliam Progressive Family Medicine After a busy, stressful day, a good night’s sleep is like a miracle of nature. Peacefully drifting off to sleep, awakening refreshed and ready…

Does the cold send chills through your teeth?

Does the cold send chills through your teeth?

By Geoff Dean, DMDDean Dental As I sit to write this article, the weather predictor is showing snow on the way. Snow in Alabama in November is not totally unheard…

Overeating is addictive and bad for fitness

Overeating is addictive and bad for fitness

By Phillip Johnson As we are heading into the holiday season many people are preparing to eat and eat well. Many really don’t care about their diet and their fitness…

Living gluten free

Living gluten free

By Dr. Deb Gilliam Progressive Family Medicine Many people are becoming gluten intolerant.  What is gluten?  Gluten is a special type of protein that is found in many cereal and…

Is one electric toothbrush better than another?

Is one electric toothbrush better than another?

By Geoff Dean, DMDDean Dental “Which electric toothbrush should I get?”  It is a great question, and one that I am asked almost daily. There are many kinds of electric…

How does fitness affect bad breath?

How does fitness affect bad breath?

By Phillip Johnson, CPT Bad Breath and Fitness Have you ever stood next to someone or spoke with them and their breath smelled so bad it made you hold your…

Building chest muscles for men and woman

Building chest muscles for men and woman

As a personal trainer one set of muscles in particular seem to be the ones many of my clients focus on building.  Whether it’s men or women, increasing the size…

Painted Bra Project needing submissions

Painted Bra Project needing submissions

The Painted Bra Art Project is to raise awareness and funds for breast cancer; breast cancer awareness month is October. Paint a bra and donate it for the online auction.…

Support groups are essential to weight loss

Support groups are  essential to weight loss

Have you ever tried staying on a diet, getting to the gym on a consistent basis, and doing your cardio in a quest to lose weight and get fit? Do…

HealthSource ranked #1 in Entrepreneur Magazine’s ‘Business of Caring’ List

HealthSource ranked #1 in Entrepreneur Magazine’s ‘Business of Caring’ List

HealthSource Chiropractic™ and Progressive Rehab™ was named the top “Health Care service franchise” in the online August edition of Entrepreneur Magazine, cementing the chiropractic provider as the fastest growing and…

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